Cardio Friendly Foods For Instant Energy And Better Weight Loss

Cardio can help you lose weight and promote heart health. You need constant energy for a cardio workout. Here are some foods for you which will not only promote weight loss but will also give you instant energy for cardio.HIGHLIGHTSSome foods can provide you instant energy for cardioWhole grains are cardio friendly which can help you lose weight as wellYou can combine other nutrients with carbs for instant energyA cardio session requires a huge amount of energy. A cardio workout improves the flow...

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What Is Reverse Psychology And How Does It Work? Know Everything Here

Reverse psychology is a method to persuade a person to do something by asking them to do the exact opposite. It makes it easier to deal with people with opposing nature. Here is everything need to know about reverse psychology.HIGHLIGHTSReverse psychology is a different approach to make people say or do something. You can also involve reverse psychology as a parenting method It is also called strategic self-anti conformity in scientific termReverse psychology is interpreted as a type of strategy...

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These Are The Many Health Benefits Of Clove Oil

Cloves are the aromatic flower buds of trees that abound in Asia. India is one of its primary producers. Cloves can offer many health benefits and so does the oil extracted from it. Clove oil has many antimicrobial, anti fungal, antiseptic and antiviral properties. From treating acne, cough, asthma, reducing gum diseases, to improving blood circulation, clove oil is the cure for a lot of things. It is rich in minerals, such as calcium, iron, sodium, potassium and vitamin A and C. Here are the 7 health...

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Beware! These Can Be Early Signs Of A Deadly Heart Disease Coming Your W

Did you know? You can actually get a few early signs before a deadly heart attack? A new research has found out that there can be an early sign of the life-threatening condition and people should pay heed to these signs. While some heart attacks are sudden and of great intensity, there are a few heart attacks which begin at a slower pace and cause minor pain and discomfort in the beginning. Experess.co.uk has found out that people who experience a lot of sweating can consider it as an early sign...

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Affordable, Iron Rich Foods For Both Meat Lovers & Vegetarians

Iron is essential for the health of the blood and hence for the health of the body as a whole. It also plays a key role in building strong muscles. Consequently, the symptoms of iron deficiency tend to revolve around physical and mental weakness, for example, low energy, fatigue and feeling cold, especially in the hands and feet.The amount of iron you need in your diet varies according to your age, gender and lifestyle, but as a rough guide, adult men generally need about 10mg per day and adult women...

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Doctors plan second heart in tummy

Soon, patients seeking a heart transplant could be left with two— including one in the tummy. City-based cardiac surgeons have put an extra heart in the tummy of two dogs to see if it could help those with a weak heart survive. The answer was yes.A Frontier Lifeline team has sought the state transplant authority's permission to retrieve 'misfit' hearts from donors for 'piggyback transplants' in patients not fit for a full-fledged heart transplant.On Tuesday, when a few heart transplant surgeons...

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Philippines to seek refund of $59 million from Sanofi amid vaccine risk

The Philippines will seek the return of 3 billion pesos ($59 million) it paid French drugmaker Sanofi for a dengue vaccine used to immunise hundreds of thousands of children that Sanofi has said could worsen the disease in some cases.“We will demand the refund of the 3 billion (pesos) paid for the Dengvaxia and (demand) that Sanofi set up an indemnification fund to cover the hospitalisation and medical treatment of all children who might have severe dengue,” Health Secretary Francisco Duque told...

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Scientists Discover Paper Patch Which May Help diabetics Monitor Sugar

The Health and nutrition circuit across globe is innovating new technologies and drugs to manage diabetes, the newest addition to the list is a paper-based sensor patch that could allow diabetics to effectively measure glucose levels during exercise. According to the paper, published in the journal Micromachines, the self-powered, wearable and disposable patch allows for non-invasive monitoring of glucose in human sweat. This single-use biosensor combines a vertically stacked, paper-based glucose/oxygen...

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Good News For Cardiac Patients! Govt Slashes Prices Of Stents By Up to 85%

In a major relief to lakhs of cardiac patients, the government today cut prices of life-saving coronary stents by up to 85 per cent by capping them at Rs 7,260 for bare metal ones and Rs 29,600 for drug eluting variety. The maximum retail price of bare metal stents (BMS) and drug eluting stents (DES) will be Rs 7,623 and Rs 31,080, respectively, inclusive of VAT and other local taxes. The new prices are applicable with immediate effect, Chemical and Fertiliser Minister Ananth Kumar said while announcing...

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Why It Is Healthier to Eat Raisins Soaked in Water

Looks can be deceptive. Raisins or kishmish may appear to be shriveled and haggard, but do you that they are a storehouse of nutrients? Kishmish belongs to the family of dry fruits and most commonly, it is used as a topping over Indian desserts like kheer or phirni or is even stuffed into barfis. They are derived from dried grapes and you may find them with a golden, green and blackish hue. They are full of natural sugars and that makes them great energy boosters. They are also rich in nutrients...

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