Summer Detox: Drink Jeera-Dhania-Saunf Water Every Morning For Weight Loss And Glowing Skin

We bring you an easy detox drink, which may help to take a step towards healthy living and healthy eating.Jeera-dhania-saunf water helps to boost energy and strengthen immunityJeera secretes enzymes which help to promote good digestionDhania is a powerhouse of variety of minerals and vitamins. Saunf is known to have a cooling impact on skinWeight loss has been the centre of many conversations.There have many people who are talking about gaining weight during lockdown. If you too have the same complaint...

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Wuhan mayor predicts 1,000 more infected with virus: Report

The mayor of Wuhan said he expected a thousand more confirmed cases infected with the deadly SARS-like virus, according to state broadcaster CCTV.Zhou Xianwang said “it was possible to add about 1,000 cases” based on the number of patients in hospital being tested or undergoing observation in the city.The number of confirmed cases of infections nationally was 1,975 Sunday.Source : Hindustan Times

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Why long drives in automatic cars may be dangerous for you

Do you drive an automatic car? And do you go on long drives?If the answer to both questions is yes, here’s an advice: stop after one to two hours to relax your legs, wear comfortable clothes and keep yourself hydrated while driving.Not doing so may lead to a health scare similar to what happened with 30-year-old Saurabh Sharma from west Delhi.Sharma nearly died last month when the immobility of his left leg, while driving a luxury automatic car from Delhi to Rishikesh and back, caused a clot in the veins...

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Should You Eat Protein Before or After Your Workout? Here’s the Surprising Truth

After being diagnosed with hyporthyroidism at eight years old, Desiree's life was all diets and gyms until she learned about gastric bypass which she says was the best decision ever.‘I lost 68 kgs after dealing with hypothyroidism for years’Real talk: If weight loss were as easy as a bunch of teas, cleanses and powders, wouldn't we all be trying them by now?! No matter how strong your willpower is, sipping chalky shakes billed as "meals" is its own brand of cruel and unusual punishment. Here...

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Insomniacs more prone to heart failure

Researchers have discovered that people have been genetically predisposed to insomnia are likely to face heart failure, stroke and coronary artery disease.Previous studies have revealed that there is a link between sleep deprivation and heart disease. The new study seems to echo this and indicates that insomnia could be the cause behind such conditions.Professor Hugh Markus, one of the authors of the research from University of Cambridge, said, “If that really is the case, then if we can improve...

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Cardio Friendly Foods For Instant Energy And Better Weight Loss

Cardio can help you lose weight and promote heart health. You need constant energy for a cardio workout. Here are some foods for you which will not only promote weight loss but will also give you instant energy for cardio.HIGHLIGHTSSome foods can provide you instant energy for cardioWhole grains are cardio friendly which can help you lose weight as wellYou can combine other nutrients with carbs for instant energyA cardio session requires a huge amount of energy. A cardio workout improves the flow...

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What Is Reverse Psychology And How Does It Work? Know Everything Here

Reverse psychology is a method to persuade a person to do something by asking them to do the exact opposite. It makes it easier to deal with people with opposing nature. Here is everything need to know about reverse psychology.HIGHLIGHTSReverse psychology is a different approach to make people say or do something. You can also involve reverse psychology as a parenting method It is also called strategic self-anti conformity in scientific termReverse psychology is interpreted as a type of strategy...

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These Are The Many Health Benefits Of Clove Oil

Cloves are the aromatic flower buds of trees that abound in Asia. India is one of its primary producers. Cloves can offer many health benefits and so does the oil extracted from it. Clove oil has many antimicrobial, anti fungal, antiseptic and antiviral properties. From treating acne, cough, asthma, reducing gum diseases, to improving blood circulation, clove oil is the cure for a lot of things. It is rich in minerals, such as calcium, iron, sodium, potassium and vitamin A and C. Here are the 7 health...

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