Why long drives in automatic cars may be dangerous for you

Do you drive an automatic car? And do you go on long drives?If the answer to both questions is yes, here’s an advice: stop after one to two hours to relax your legs, wear comfortable clothes and keep yourself hydrated while driving.Not doing so may lead to a health scare similar to what happened with 30-year-old Saurabh Sharma from west Delhi.Sharma nearly died last month when the immobility of his left leg, while driving a luxury automatic car from Delhi to Rishikesh and back, caused a clot in the veins...

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Should You Eat Protein Before or After Your Workout? Here’s the Surprising Truth

After being diagnosed with hyporthyroidism at eight years old, Desiree's life was all diets and gyms until she learned about gastric bypass which she says was the best decision ever.‘I lost 68 kgs after dealing with hypothyroidism for years’Real talk: If weight loss were as easy as a bunch of teas, cleanses and powders, wouldn't we all be trying them by now?! No matter how strong your willpower is, sipping chalky shakes billed as "meals" is its own brand of cruel and unusual punishment. Here...

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Insomniacs more prone to heart failure

Researchers have discovered that people have been genetically predisposed to insomnia are likely to face heart failure, stroke and coronary artery disease.Previous studies have revealed that there is a link between sleep deprivation and heart disease. The new study seems to echo this and indicates that insomnia could be the cause behind such conditions.Professor Hugh Markus, one of the authors of the research from University of Cambridge, said, “If that really is the case, then if we can improve...

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Cardio Friendly Foods For Instant Energy And Better Weight Loss

Cardio can help you lose weight and promote heart health. You need constant energy for a cardio workout. Here are some foods for you which will not only promote weight loss but will also give you instant energy for cardio.HIGHLIGHTSSome foods can provide you instant energy for cardioWhole grains are cardio friendly which can help you lose weight as wellYou can combine other nutrients with carbs for instant energyA cardio session requires a huge amount of energy. A cardio workout improves the flow...

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What Is Reverse Psychology And How Does It Work? Know Everything Here

Reverse psychology is a method to persuade a person to do something by asking them to do the exact opposite. It makes it easier to deal with people with opposing nature. Here is everything need to know about reverse psychology.HIGHLIGHTSReverse psychology is a different approach to make people say or do something. You can also involve reverse psychology as a parenting method It is also called strategic self-anti conformity in scientific termReverse psychology is interpreted as a type of strategy...

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These Are The Many Health Benefits Of Clove Oil

Cloves are the aromatic flower buds of trees that abound in Asia. India is one of its primary producers. Cloves can offer many health benefits and so does the oil extracted from it. Clove oil has many antimicrobial, anti fungal, antiseptic and antiviral properties. From treating acne, cough, asthma, reducing gum diseases, to improving blood circulation, clove oil is the cure for a lot of things. It is rich in minerals, such as calcium, iron, sodium, potassium and vitamin A and C. Here are the 7 health...

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Beware! These Can Be Early Signs Of A Deadly Heart Disease Coming Your W

Did you know? You can actually get a few early signs before a deadly heart attack? A new research has found out that there can be an early sign of the life-threatening condition and people should pay heed to these signs. While some heart attacks are sudden and of great intensity, there are a few heart attacks which begin at a slower pace and cause minor pain and discomfort in the beginning. Experess.co.uk has found out that people who experience a lot of sweating can consider it as an early sign...

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Affordable, Iron Rich Foods For Both Meat Lovers & Vegetarians

Iron is essential for the health of the blood and hence for the health of the body as a whole. It also plays a key role in building strong muscles. Consequently, the symptoms of iron deficiency tend to revolve around physical and mental weakness, for example, low energy, fatigue and feeling cold, especially in the hands and feet.The amount of iron you need in your diet varies according to your age, gender and lifestyle, but as a rough guide, adult men generally need about 10mg per day and adult women...

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Doctors plan second heart in tummy

Soon, patients seeking a heart transplant could be left with two— including one in the tummy. City-based cardiac surgeons have put an extra heart in the tummy of two dogs to see if it could help those with a weak heart survive. The answer was yes.A Frontier Lifeline team has sought the state transplant authority's permission to retrieve 'misfit' hearts from donors for 'piggyback transplants' in patients not fit for a full-fledged heart transplant.On Tuesday, when a few heart transplant surgeons...

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Philippines to seek refund of $59 million from Sanofi amid vaccine risk

The Philippines will seek the return of 3 billion pesos ($59 million) it paid French drugmaker Sanofi for a dengue vaccine used to immunise hundreds of thousands of children that Sanofi has said could worsen the disease in some cases.“We will demand the refund of the 3 billion (pesos) paid for the Dengvaxia and (demand) that Sanofi set up an indemnification fund to cover the hospitalisation and medical treatment of all children who might have severe dengue,” Health Secretary Francisco Duque told...

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