Foods that can suppress appetite, aid weight loss

Whether it's turning to supplements, juices or new challenging workouts, it seems everyone is looking for the magic weight loss bullet. But sometimes, losing weight may just be a matter of tweaking your diet -- and eating foods that work for you, not against you.Though none of these foods will work magic by themselves, when they are included as part of a healthy weight-loss diet, they may give you an edge in controlling hunger and shedding unwanted pounds. Greek or Icelandic yogurtGreek and Icelandic...

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This is what doctors found in woman’s body and doctors say it’s because she skipped breakfast

A woman has been told that this is what happens to you when you regularly skip breakfast.More than 200 stones were removed from her body by doctors in an operation in China.Guangji Hospital said that some of the eggs were as big as eggs after they removed them from her gallbladder and liver.Surgeons told her that more than a decade of missing breakfast was behind the appearance of the stones that took six-and-a-half hours to remove.Identified only as Ms Chen, 45, doctors said she often ate leftovers...

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New Study Claims That Removing Sugar From Diet For Just Nine Days Can Have ‘Dramatic Results’

A striking new study published in the journal Obesity suggests that snipping sugar from a person’s diet for just nine days can drastically improve their health.This study involved swapping the sugar intake of 43 obese children between the ages of eight and 18 with starch.After a brief nine day period of ‘fructose restriction’, the children’s cholesterol quickly showed improvements, with a significant drop in their insulin levels. https://twitter.com/YorkAlumni/status/886270125091033088?ref_src=twsrc%5Etfw&ref_url=https%3A%2F%2Fwww.unilad.co.uk%2Fhealth%2Fnew-study-claims-that-removing-sugar-from-diet-for-just-nine-days-can-have-dramatic-results%2F Findings...

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Indians Are Among The Laziest People In The World Because We Don’t Like To Walk

Thanks to a Stanford University analysis published in the journal Nature, we Indians are officially among the laziest people in the world. The study ranks India at 39 after comparing the walking patterns of 46 countries. It claims that Indians, on an average, walked only 4,297 steps a day, which is much lower than Hong Kong's average of 6,880 steps, the most active area. The world average is 4,961 steps, which countries like Indonesia, Malaysia and Saudi Arabia also failed to meet, making them...

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14 foods you can eat as much of as you want and not gain weight

While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without having to worry about packing on the pounds.According to nutritionist Dr. Lisa Young, these foods generally fall into one of two categories: non-starchy fruits or vegetables.Young says there are few reasons why you won't gain weight from eating these foods:They're mostly made up of water.They're low in calories.They contain fiber, which helps make you feel and stay full.Although these fruits and vegetables...

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Is yogurt healthy?

Yes, go ahead and add yogurt to your healthy foods list if you haven't already. Whether you choose plain, Greek, flavored or low-fat, yogurt is a nutrient-packed snack that nourishes you with a generous amount of calcium and protein, along with B vitamins and minerals, including potassium, phosphorus and magnesium.A single 8-ounce cup of plain low-fat yogurt delivers more than 400 milligrams of calcium -- that's close to half of your daily needs. Yogurt is made from milk fermented with the bacteria...

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Doctors remove 150 pins from man’s body- and no idea how they got there

A man has baffled doctors after being found with dozens of pins lodged throughout his body - and no idea how they got there.Badrilal Meena has had to visit six hospitals and undergone three surgeries to extract the shards which had become lodged in his arms, feet and neck.So far, 91 pins have been removed - and some of them were so rusty they must have been there for more than six months, according to doctors. But Mr Meena, 56, from Kota in Northern India, insists he did not insert them himself...

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Guy Shows Teeth After Not Brushing Them For 20 Years

Sometimes its pretty tricky to remember how important it is to keep your smile at its sparkling best. Lets face it, we are all guilty of forgoing flossing and dodging the dentist.However, you will not be prepared for what it looks like when a person neglects to brush their pearly whites for two whole decades. 21-year-old Jay was sadly not nagged to brush his teeth as a youngster, which is something that many of us take for granted. https://youtu.be/91Eg7nzBPqw  Speaking with the Embarrassing...

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Kerala doctors remove 70mm-long worm from woman’s eye

There are all kinds of medical cases being reported everyday and while some of them are believable, there are many that are beyond the understanding of common man. Doctors in Kerala recently removed an unusual object from a woman’s eye when she reported irritation by doing a complex surgery.According to a media report, Lalitha visited the Ernakulam General Hospital complaining of irritation but little did she know that the uneasiness was caused because of a worm in her eye. The doctors removed...

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New frontier in cancer care: Turning blood into living drugs

Immune therapy is gaining popularity in cancer care and the next frontier is creating “living drugs” from blood to destroy tumours.An earlier wave of immunotherapy drugs- the kind used to treat former US President Jimmy Carter’s cancer- unmasks tumours so that “T-cells,” a kind of immune cell, can strike. Now doctors are reprogramming those T-cells to make them stronger and better at seeking out cancer.The process begins with removing T-cells from the patient’s blood. One of the ways...

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